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How to manage Stress and Anxiety the CBT way

 

 

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The Purple Mind Academy

We help professionals struggling with

limiting beliefs, inhibiting emotions or

mental health issues to live a full, meaningful and successful life.

 

Become confident, resourceful, balanced and purposeful

with evidence-based psychological tools.

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ALICE FIORICA

Psychologist & CBT Therapist

Alice is a Psychologist, CBT Therapists, ACT Therapist and a Mindfulness teacher with over 15 years of experience in working both privately and for the National Health Service.

She is the founder of The Purple Mind Academy and of Crossroads Psychology, a clinic that works in London and Online.

She firmly believes in the power of Psycho-education and in giving everyone the psychological tools they need to live a fulfilling life.

She specializes in anxiety disorders, stress management & perfectionism as well as in the treatment of depression & bipolar disorder.

She is also an expert coach and currently works exclusively Online.

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" Every problem on the road is an opportunity to grow by learning how to overcome it."

 

FREE GUIDE:

How to reduce Stress and manage Anxiety

 

Find out the most efficient CBT techniques to cut your Stress in half. Submit your name and email in the box on your right so we can send you MY LATEST TRAINING GUIDE on the MOST EFFECTIVE CBT TECHNIQUES to reduce Stress.

We will keep you updated with new courses and FREE resources.